The VitalYOU
Journal
Evidence-based insights on vitality, performance, and what your biology is actually telling you.
Hormones6 min read
What Peter Attia's 'Outlive' gets right about blood testing
Attia's Medicine 3.0 calls for proactive blood testing. Here's how the specific markers he advocates map to VitalYOU's panel, and where VitalYOU goes further.
VitalYOU Editorial
17 April 2026
13 April 2026Huberman says 'get blood work.' Here's what that actually means
By VitalYOU Editorial
HormonesMetabolism & Energy
9 April 2026The moment it finally makes sense
By VitalYOU Editorial
HormonesMetabolism & Energy
13 January 2026What 'normal' actually means on a blood test
By VitalYOU Editorial
Metabolism & EnergyInflammation
What you’re feeling has a biological explanation
and it’s findable.