The VitalYOU
Journal
Evidence-based insights on vitality, performance, and what your biology is actually telling you.
Metabolism & Energy4 min read
$6.2 billion spent guessing, and your gut might not even be absorbing it
Australians spend $6.2 billion a year on supplements, most chosen without clinical guidance. Blood work reveals whether they're working, and whether your gut is absorbing them.
VitalYOU Editorial
15 July 2026
What you’re feeling has a biological explanation
and it’s findable.